Crafting Effective Personal Affirmations: Harnessing Your Inner Critic

Explore the art of creating personal affirmations that truly work. Harness the power of your inner critic to shape affirmations that boost self-esteem and self-worth effectively.

8 Tips to Post-Election Emotional Recovery

The election is over. You made it through all the anxiety of the election season. Votes are in and the winner has been declared. While there may be a challenge the results its pretty clear that they will not prevail. So now that is over what do you do with the aftermath?  The election has Read More

Humble Beginnings: Destiny’s Bootcamp

It was once said “don’t despise humble beginnings.” When I say humble beginnings, I’m talking about starting something new, or rebuilding after a failure. This place of humble beginning is often an uncomfortable place to be. It forces a person to be vulnerable and exposed. Feeling vulnerable and exposed is often perceived as a weakness. Read More