Mental Health Check: Managing Negative Emotions

  False Positivity Mental health check: managing negative emotions. We live in a think positive world. If you just think positive good things will come to you. Flip the bad into something good. Get rid of what doesn’t serve you, right? We are under the assumption that negative feelings like anger, sadness, disgust are wrong Read More

DEAR BLACK CHILD

This week we encounter yet another incident where a black person was killed by people with authority or percieved authority.  Over the last month, we heard about Ahmaed Arbery, Breonna Taylor, and now George Floyd.  As a wife of a large built black Man and mother of two black boys, I am very aware of Read More